Yoga Drawings and pdfs

These yoga drawings are meant to make expressions of elaborated yoga poses visible and feelable. All drawings and collections can be purchased in high resolution pdf.

1. Collection I Anjaneyasana- Drawings and studies of anjaneyasana yoga pose of Heinz Grill

pdf with 28 pages – Size – 42 cm x 59,4 cm , high resolution – 80,00 €

These drawings show studies of anjaneyasana – done by yoga master Heinz Grill in many different variations. The pose anjaneyasana seems to be very representative for Heinz Grill and his yoga practice. Heinz Grill wants to express soulful feelings through his yoga postures. In anjaneyasana, he expresses two directions of movement: The downward movement to the floor and, at the same time, the upward dynamic of expansiveness to the space.

BKS IYENGAR

BKS Iyengar´s postures express a very clear technic and control over the body. His poses therefore create clear, exact shapes. They often express a clear direction upwards, diagonal or horizontal.

The process of opening and arching the chest in pigeon pose – kapotasana
The fully closed circle of pigeon pose – kapotasana
In this drawing of BKS Iyengar I wanted to express two directions: the length of the spine and arms upwards and the length of the legs in the horizontal direction.
The balancing hands on the floor in scorpion yoga pose vrishikasana
BKS Iyengar. The lengthening upwards in the splits. Hanumanasana
I wanted to express the order within dancer´s pose in the space. There is a horizontal line and an uprising movment. BKS Iyengar. Natarajasana
Here I wanted to express the lengthening of the spine and the lifting of the chest

Heinz Grill

Especially the chest area is emphasized in Heinz Grill’s yoga poses. It is like a dynamic, powerful center. His yoga postures express an articulation of the body: The thoracic spine in the center is always very dynamic, the pelvis stable and calm, the arms light. You can observe this very well in his backbends.

In this pose, I wanted to express the dynamic in the thoracic spine. It is like the center of the pose.
In this dancers pose, I wanted to express the chest. It is vertically erected.
Here one can study very good the expression of the dynamic chest in backbending in splits pose, hanumanasana of Heinz Grill
In this standing pose, the articulation of the chest, stability in the hips, and lightness in the arms shall be expressed
Here the articulation in the three parts shall be expressed: dynamic middle, calm base, light arms
In this pose als well
Here I wanted to express the dynamic backwards, that is created with the dynamic thoracic spine.
The process of arching in camel pose, ustrasana by Heinz Grill
The process of arching backwards with dynamic out of the chest. Heinz Grill creating Cresent Moon Pose, Anjaneyasana
In this pose, I wanted to express the dynamic in the thoracic spine. It is like the center of the pose.
Here you can see the articulated dynamic of Heinz Grill in anjaneyasana
In this Pidgon Pose. Kapotasana of Heinz Grill, I wanted to express the backbending dynamic out of the chest.