BKS Iyengar utthita trikonasana – extended triangle pose In this extended triangle pose, one can experience a clear shape as well as a directed movement. BKS Iyengar directs his body with geometric precision & creates a dynamic with his legs, arms and his spine. The feeling of lenght and width as well as order and … Continue reading BKS Iyengar – Geometry of utthita trikonasana